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Healthy Living

Personal Hygiene

Personal hygiene is the first step to good grooming and good health. Elementary cleanliness is common knowledge. Neglect causes problems that you may not even be aware of. Many people with bad breath are blissfully unaware of it. Some problems may not be your fault at all, but improving standards of hygiene will control these conditions. Dandruff is a case in point. More often than you know, good looks are the result of careful and continuous grooming.

Every external part of the body demands a basic amount of attention on a regular basis. Here are some grooming routines and some complaints associated with neglect.

Click here to know about some good Grooming Routines for the following.

  • Hair
  • Skin
  • Teeth
  • Hands
  • Nails
  • Feet
  • Menstrual Hygiene

  • Click here to know about the following Conditions that can be controlled by improving personal hygiene.
  • Head Lice
  • Dandruff
  • Bad Breath
  • Ear Wax
  • Body Odour
  • Perspiration
  • Urinary Infection
  • Pinworms
  • Athletes Foot

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